| Dachi Waza | |
| Yoi | Jodan Tsuki Chudan Tsuki Kin Geri Jodan Uke, Chudan Soto Uke, Gedan Barai |
| Kamaete | Gyaku Tsuki Mae Geri Chudan Tenshin Jodan Uke, Tenshin Gedan Uke |
| Combinations | 1, 2, 3 |
| Ippon Kumite | Jodan Oietsuki Attack 1x Right, 1x Left Chudan Mae Geri Attack 1x Right, 1x Left Defences Based On Tenshins |
| Kata | Shihozuki Shodan, Shihozuki Nidan, Shihozuki Sandan, Shihozuki Yondan, Shihozuki Godan, Shihozuki Rokudan (Any Two) |
