| Dachi Waza | |
| Yoi | Jodan Tsuki / Chudan Jun Tsuki (Same Arm) Kake Uke |
| Kamaete | Tsuki Waza Yondan Teisho Uchi Jodan All Tenshins With Tsuki |
| Keri Waza | 1. Mae Geri Chudan / Mae Geri Jodan 2. Mawashi Geri Chudan / Mawashi Geri Jodan 3. Sokuto Geri Chudan / Mawashi Geri Jodan 4. Ashibarai / Mawashi Geri Chudan 5. Kingeri / Hiza Geri |
| Combinations | 1, 2, 3, 4, 5, 6, 7, 8, 9 |
| Ippon Kumite | Jiyu Ippon Kumite (3 Attacks) |
| Randori | Randori Ichi No Kata, Randori Ni No Kata, Randori San No Kata, Randori Yon No Kata Any One (Given By Grading Panel) Randori Kaeten Tsuki No Kata Ninangake Shodan |
| Kata | Heiwa Shodan, Heiwa Nidan, Heiwa Sandan, Heiwa Yondan, Heiwa Godan Any One (Given By Grading Panel) Kaeten Tsuki Kata Hiji No Kata Annanko / Shinsei (Any One) Bassai-Dai Sanchin |
| Jiyu Kumite | |
| Theory |
